Where to Get a Free Screening
Through the American Academy of Dermatology’s National Skin Cancer Screening program, volunteer dermatologists perform skin cancer screenings at no cost. You can find when and where free screenings are held by visiting the Academy’s website.
How to Properly Perform a Self-Examination
Health insurers cover some skin cancer screenings. However, if you do not have health insurance or cannot afford a visit for a clinical skin exam, there are still ways to look for cancer by performing self-examinations. You can perform a self-exam at any point in time. You are likely to be more familiar with your own skin than anyone else, thus it will be easier for you to spot potential issues.
When performing a self-exam, be sure to check every area of your body, including areas that you may not normally be able to see. You may need mirrors to properly check every area. Check your arms, hands, legs, feet, and chest. The mirror may be necessary to see your back completely. You may also need a comb to check underneath your hair.
There are several things to look for when checking your own skin for potential signs of cancer. Typically, you are looking for any changes that occur over time and marks on your skin. In order to do this, you should become familiar with moles and marks on your skin to recognize changes.
Specific warning signs include new red, or dark-colored patches on the skin, new firm flesh-colored bumps, bleeding sores that do not heal on their own after a couple of weeks, as well as changes in the size, shape, color, or feel of a mole. Warning signs on a mole may include a mole that is painful or itchy, larger than 6 millimeters across, strangely shaped, or multi-colored.
Asymmetry: Each half looks differentBorder: Irregular or poorly definedColor: Has different colors within the moleDiameter: Larger than 6 millimeters are more suspiciousEvolving: Has been changing over time
